Fat loss mastery: Barriers to exercise, motivation & tips for success: Follow my tried and tested scientific approach to guaranteed fat loss
Fat loss mastery: Barriers to exercise, motivation & tips for success is the last book in a five part series designed to effectively help you lose body fat.
The final book focuses on the many barriers that stop us from exercising and the excuses and priorities we put before what needs to be done. You will gain an understanding of how to overcome the many barriers to exercise, how to create and maintain motivation along with many tips to help you along the way ensuring success.
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