A Nerd's Approach to Fitness: How to Develop a Swimsuit-Model Physique with Minimal Exercise and No Health Food
This book is designed with one objective:
To help you develop a toned physique with the least possible investment of time, energy and money.
The book explains:
Why diets don’t work
Why many diets work for a while but eventually fail
Why exercise can be ineffective
How to create a diet that works, without starving yourself or giving up any of your favorite foods
How to lose weight and keep it off, without much exercise and without any cardi
No comments:
Post a Comment