Basics of Body Building
- Here is what you will find inside "The Basics of Bodybuilding" e-book:
- MUSCLE BUILDING INTRODUCTION...
- TRAINING EXERCISES...
- EXTENSIVE WORKOUTS...
- POWER FOODS DEFINED...
- MEAL PLANS: PRINT OUT...
- RESTED PERFORMANCE...
- THE TRUTH ABOUT SUPPLEMENTS...
- BODY BUILDING FOR WOMEN...
- A NOTE ABOUT COMPETITIONS...
- FINAL WORDS: CONCLUSION...
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