How to Build Muscle Fast: Diet-Nutrition-Exercises-Calorie Control-Training Routines and More
Welcome to How to Build Your Body, this short book covers every small detail on how to build a fit and healthy physique. It covers every aspect you will need to achieve your dream body including Diet, Nutrition, Bodybuilding Routines, Calorie Control and More.
It is laid out in such a way that is super easy to understand, if you are a beginner and wanting to build a stronger more healthy version of yourself this book will give you the building blocks to start and start with the corr
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