Flexible Diet Essentials - How Eating DIRTY Can Make You Lean
Get Amazing Fat Burning Results Without Depriving Yourself Of Your Favourite Foods You've heard of flexible dieting. You probably even know about macronutrients and what macro-focused diets mean for a lot of people. But of those people: the ones “in the know” - have you ever wondered if there's room for you. From the ABCs of caloric intake to more expansive, nuanced topics like “refeeding” and what an IIFYM diet looks like in a bodybuilder's life: “Flexible Diet Essentials” by
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