The Hardgainer's Body Building Handbook: Workouts, Nutrition, and Results
Pack on muscle mass quickly and get bigger and stronger now-—an essential guide for the everyday weight trainer.Are you tired of working out with nothing to show for it? Are you pumping iron but not getting big? Then you are a hardgainer, someone who needs a special plan for building a superbly muscled, strong, lean, and healthy physique.
Now you can get big faster than you ever imagined with the secret techniques revealed in The Hardgainers' Bodybuilding Handbook.
The Ha
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