Get Lean First! (Mr. America's shape-up series Book 1)
The 1st ebook of the "Mr. America Shape-Up Series".
Permanently burn off pounds of body fat FAST while creating the lean, muscular body that you've always dreamed of!
In "Get Lean First!", 2013 Mr. America, natural bodybuilder, and celebrity trainer John Heart gives you the secrets of his 30 years of success as a trainer. John uses himself as the subject (before/after pictures included) in this, the beginning steps of the program designed to shed pounds of unwanted body fat while si
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